{"product_id":"ayocote-blanca","title":"Ayocote Blanca Bean","description":"\u003ch5 role=\"heading\"\u003eAYOCOTE BLANCA BEANS ARE A VERSATILE MID-SIZED WHITE BEAN ORIGINATING FROM MEXICO THAT OFFERS A CREAMY TEXTURE WHILE MAINTAINING ITS SHAPE DURING EXTENDED COOKING.\u003c\/h5\u003e\n\u003cp\u003eAyocote Blanca is a dense, flavorful bean with a thick skin. When fully cooked, its creamy, starchy texture develops a delicate potato-like flavor.\u003c\/p\u003e\n\u003cp\u003eOriginally from Oaxaca, Mexico, the Ayocote family was one of the first cultivated crops of the Americas. They are grown all over central and northern Mexico, but are more prevalent in indigenous communities.\u003c\/p\u003e\n\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\" width=\"579\" height=\"71\" style=\"font-size: 0.875rem; width: 579px; height: 67px;\"\u003e\n\u003ccolgroup\u003e\u003ccol width=\"384\" style=\"width: 577px;\"\u003e\u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr height=\"20\" style=\"height: 67px;\"\u003e\n\u003ctd height=\"20\" class=\"xl66\" width=\"384\" style=\"height: 67px;\"\u003e\n\u003cp\u003eYields about 6 cups of cooked beans.\u003c\/p\u003e\n\u003cp\u003eThe U.S. Dietary Guidelines for Americans recommends eating about 1 to 3 cups of legumes, including beans, per week. If you eat about ½ cup of beans every day, you’ll meet the weekly Dietary Guidelines for legumes.\u003c\/p\u003e\n\u003cp\u003eAnd when you consider the fact that USDA MyPlate guidelines count beans as both a vegetable and a plant-based protein source, you’ll begin to see how easy it is to put more beans in your diet. Source: The Bean Institute https:\/\/beaninstitute.com\/nutrition-health\/beans-nutrition-overview\/\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rancho Gordo","offers":[{"title":"Default Title","offer_id":48002094104713,"sku":"AYOB-12","price":7.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/2250\/6121\/files\/ayocote-blanco-bean.webp?v=1787333444","url":"https:\/\/shop.plantsonfire.net\/products\/ayocote-blanca","provider":"Plants On Fire!","version":"1.0","type":"link"}